Green Belt Three Step

1. "U" attack (groin and eye jab) together   

2. Roundhouse kick to elbow (3x) (roundhouse kick same side as the arm delivering the punch), roundhouse kick to solor plexus, elbow to kidney, sweep

3. Front kick to wrist (3x), (kick from opposite side of punching arm), left side kick under arm, right roundhouse kick to solorplexus, elbowsmash, sweep.

4. Outside spinning arm blocks *start with right hand (3x), instep smash, elbow to kindey, sweep.   

5. Blocking punch attack, arm grab, right elbow attacks.   

6. Right side kick, elbow attack.