Bayonne Martial Arts

Bayonne Martial ArtsBayonne Martial ArtsBayonne Martial Arts

Bayonne Martial Arts

Bayonne Martial ArtsBayonne Martial ArtsBayonne Martial Arts
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • BMA Gallery
  • Instructors
  • Our Black Belts
  • Curriculum

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

White Belt Three Step

1. Right upper target punch to face

2. Knife edge attack to neck (right hand)

3. Upper cross (X) block, right front kick to groin, right knife edge attack.  

4. Inside single arm blocks (start with right side), knife hand to ribs. 

5. Rising arm blocks, Long reverse punch. 

6. Double arm blocks, Long reverse punch.  

Yellow BeltGreen BeltPurple BeltBrown BeltBlack Belt

Copyright © 2020 Bayonnema - All Rights Reserved.

  • Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept